3 minute read

Keeping your skin healthy is just one of the many health benefits of infrared sauna. This article explains why that is true and how to maximize your opportunity to care for your skin before, during, and after your sauna session.

3 minute read

Sunlighten Community members share how the use of an infrared sauna has helped improve their sleep.

4 minute read

Adding essential oils to your sauna session can give your time in the box a little extra something. But, before you start slathering yourself in lavender, you have to know how to use your oils safely and effectively.

6 minute read

Interior stylist, designer and co-founder of Archer Interiors, Aimee Tarulli has built a reputation for crafting homes that feel both elevated and deeply livable. A dedicated advocate for integrating wellbeing into everyday living, Aimee incorporated a Sunlighten infrared sauna into her latest project, Lume House, designing a multifunctional wellness space that supports her busy lifestyle. Here, she shares how wellness design has evolved, the thinking behind her own space and the powerful benefits she’s experienced from infrared therapy.

6 minute read

Creative visionary and surfboard designer Hayden Cox has built a life shaped by curiosity, craftsmanship and connection to the ocean. Known for his innovative approach to design and the global success of his brand Haydenshapes, Hayden’s work spans far beyond surfboards, exploring the intersections of performance, sustainability and form. In this conversation, Hayden shares how design, discipline and wellbeing intertwine in his world, and how slowing down has become just as important as chasing the next wave.